Hello there, my name is Gemma and I am a Humanistic Person‑Centred therapist, which means I work in a way that is empathetic and non‑judgemental. Realness is important to me, and I aim to show up as a genuine person in the room with you. My intention is to be present in our time together and to work in a way that flows in the direction that best supports you.

We’ll have regular check‑ins to explore how the therapy feels for you and whether it’s meeting your needs. I don’t have expectations about how quickly someone should move or what “progress” should look like. I’m able to hold space with you, even in places that feel uncomfortable or uncertain.

PCT can help you to explore issues such as:

• Anxiety or stress

• Confidence building and trusting your choices

• Feeling “not good enough”

• Grief and loss

• Identity

• Life transitions

• Low mood or depression

• Relationship difficulties

I will have items such as fidget toys, art materials etc available for use as these items can sometimes help the process of therapy.

How I work…

I’m happy to offer a free 20‑minute chat over the phone or online so we can get a sense of whether working together feels right for you.

If you decide you’d like to start therapy with me, we can arrange a session. Sessions are 50 minutes long and cost £50. I also keep a small number of reduced‑fee spaces for students and people on lower incomes, so if that would make therapy more accessible for you, please do get in touch and we can talk it through.

From May 2nd, I’ll have Saturday availability for sessions, either online or in person in a therapy room in Glasgow where I’ll be based. I may have some online Saturday slots before then as well, so feel free to reach out if you’d like to check.

Accessibility: If you’re planning to come in person, the building has a few stairs up to the main entrance. My room is on the first floor, and there’s a small lift available. If you have any accessibility needs or adjustments that would help you feel comfortable, just let me know and I’ll do my best to accommodate them.